How fast you can run one mile depends on a number of factors, including your fitness level and genetics. Your level of fitness usually matters more than your age.
The time it takes to run a mile depends on a person's age, sex, and fitness level, The Army Study Guide website lists the standards for how quickly that fit adults performed better on a 5-kilometer treadmill run when they ate.
Their goal may be to run a faster mile or reach a specific distance. The U.S. Military has devised standards for runners based on age that may offer a helpful target for running a mile. How fast you should run a mile depends on your experience and age.
Find out how to compare your mile time to others and how to improve your time. Army Standards for a Two-Mile Run. The Army's Basic.
You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training. US ARMY TWO-MILE RUN STANDARDS. Age Group.