Practicing this technique can help you teach your brain and body to better control your orgasm response and make sex last longer, says sex.
Both men and women want longer lasting sex, but guys lack the sexual stamina I wrote more in-depth articles on kegel exercises for men, and reverse kegels.
Here are some ways to extend your man's sexual stamina, and more likely have an orgasm yourself in the process.
“Spooning” and “cowgirl” are two sex positions that reduce overstimulation. The same goes for most positions in which the woman is more.
A lot of people conflate longer sex with better sex, but that's not always the case.